Make this Meatless Monday a fiesta! Tonight’s tacos can be tasty (and vegetarian) with this Cocoa Black Bean Filling.This time of year promises pumpkins and fall colours—and Vegetarian Awareness Month
Put some spring pizzazz on your plate with these deliciously fresh salad offerings.Enjoy the first tastes of the season with these simple spring salads that focus on fresh, easy combinations with brig
Cultures around the world use rituals and practices to inspire feelings of health and well-being. As we search for individual growth and wellness, we’re inspired by these eight therapeutic activities
Our experts answer your questions about low thyroid, weaning babies off breast milk, and antidepressants and 5-HTP.Low ThyroidQ: I have all the symptoms of low thyroid but my doctor says my thyroid st
In a positive twist on peer pressure, a newly published study suggests that who our childrenÂ’s friends are can significantly influence their physical activity levels.The words peer pressure can have a
What comes before the cool winter adventure? Planning, of course.What every winter getaway needs—aside from a sense of adventure and wonder—is some planning. Along with basic supplies such as water, s
When Tanya Salituro founded CanPrev in 2005, she vowed to help Canadians have access to the powerful natural health tools and knowledge needed to be active participants in their own health. Now in its
