The days of soaking up the beauty of a natural landmark in solitude are limited. Crowds of people jockeying for the same photo-op make it difficult to attain a truly mindful connection with the outdoo
Dandelions are often thought of as an impediment to a beautiful lawn or garden. But these flowers are more than just a weed—they’re the whole plant deal.
Not only are dandelion leaves delicious and wh
Sleep deprivation, stressful situations, and junk food temptations galore: traveling isn’t always great for your health.
You may already have your tissues and your “I have seasonal allergies” excuses
Do you know everything you need to know about magnesium? Did you know that a huge number of adults take in too little magnesium in their diets, resulting in deficiencies? Find out why magnesium is a k
This is what happened when alive\'s Publisher, Ryan Benn, travelled to Africa with Thrive—an incredible nonprofit that\'s growing change in impoverished areas.It’s a mild summer evening in Kenya, a plac
Angela Lindvall does a lot—modeling, mothering and advocating for the environment—while maintaining a balanced life and, most of all, a healthy perspective.At just 14 years old, Kansas-bred, blue-eyed
Nashville\'s Thistle Farms helps women renew their lives, one lip balm at a time.When Becca Stevens started what would become Thistle Farms nearly two decades ago, she didn’t know much about making nat
Photo credit: Yoni Goldberg
From her home in the beachy, sun-splashed neighborhood of Venice, Los Angeles, Nora Kirkpatrick jumps between two realities. In one, the 32-year-old musician, writer, dire
Its month 2, week 1 of our 12 Months of Wellness! This week we focus on letting our loved ones know we care.It’s month 2, week 1 of our 12 Months of Wellness, and this month we focus on creating heal
