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Family

6 Ways to Have an Eco-Friendly Holiday

The holidays can be a hazardous time for the environment. Thankfully, we\'ve compiled our best tips to celebrate the holidays in style and in an eco-friendly way.Between excessive meat consumption, inc

Persuading Kids to Skip Sugar-Sweetened Beverages

Sugar-sweetened beverages are contributing to obesity in children. But researchers have found a way to get the message about their calorie content across to kids.Since Kim Mitchell sang “Go for a Soda

Can Hugs and Kisses Ward off Future Illness?

A new study finds that children of families with low socioeconomic status who had nurturing mothers had better health in midlife than those with less caring mothers.In another chapter of the nature ve

Am I Pretty Or Ugly?

Children as young as five years old are unhappy with their body image, and some six-year-old girls want to look \"sexy.\" What can parents do to counteract the destructive messages that kids receive thr

Veg Out

I tried not to panic when my 14-year-old daughter, Emily, decided to adopt a vegetarian diet. As a growing teen, would a vegetarian diet affect her health?I tried not to panic when my 14-year-old daug

Healthy Giving

Let alive\'s holiday gift guide simplify your holiday shopping. Our selection of eco-friendly, healthy gifts are available at natural health retailers across Canada.’Tis the season for catching up with

Kids’ Nutrition

Iron, vitamin A, calcium, and magnesium are important nutrients for kids\' health. While we may associate nutrient deficiencies with developing countries, even some Canadian kids aren\'t getting enough

Can CBD Products Help Manage Postpartum Depression?

Thanks in great part to forthcoming celebrities like Chrissy Teigen and social media connecting more parents

Crock Pot Beer Mac and Cheese Recipe

Sorry kids, but this mac and cheese recipe is for adults only. Slow cooked in a crock pot, it\'s the ultimate comfort foo

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