Being vegan isn’t just about what’s on our plates. These three inspirational men and women share their stories of how eating more plants liberated them from drug addictions, breast tumours, and the ma
Theres one week left to be entered in the draw for our Holiday Gift Basket Giveaway so sign up now!There’s one week left to enter our Holiday Gift Basket Giveaway!Four lucky readers will win a gift b
During the ninth annual Organic Week—September 8 to 16—people from coast to coast are invited to participate in what has become a success story for Canadian agriculture that supports a healthy environ
We know about eating our 5 to 10 veggies and fruits a day. But did you know that choosing a rainbow of colourful fruits and veggies promotes optimal health?Good nutrition is not a black-and-white issu
New research by Baskin-Robbins matches ice cream preferences to personality.In honour of National Ice Cream Month – which is apparently a thing – new research by Baskin-Robbins has connected ice cream
September, with its strange schools, new teachers, and different classmates, can be an exciting - and stressful - time for kids. Here are four stress busters to help them make the most of the school y
Children as young as five years old are unhappy with their body image, and some six-year-old girls want to look \"sexy.\" What can parents do to counteract the destructive messages that kids receive thr
Recess offers children time to recoup, which helps them perform better in the classroom.Ask any child what their favourite part of school is, and they’re likely to respond, “Recess!” Now, even doctors
Having trouble getting your children outside? Kids need nature. Research shows nature reduces kids\' stress and ADHD symptoms, and may even help them do better in school.“Climb the mountains and get th
