Nutrition for new moms is just as important as during pregnancy. Gestational diabetes, recovery from a Caesarean birth, and/or breastfeeding create new nutritional challenges.Congratulations! After th
Angela Lindvall does a lot—modeling, mothering and advocating for the environment—while maintaining a balanced life and, most of all, a healthy perspective.At just 14 years old, Kansas-bred, blue-eyed
Nashville\'s Thistle Farms helps women renew their lives, one lip balm at a time.When Becca Stevens started what would become Thistle Farms nearly two decades ago, she didn’t know much about making nat
A new study examined four parenting styles and how they impact the amount of TV their children watch.What influences the amount of TV children watch? How much control do parents really have? These are
Who has the time to work out or the willpower to resist extra calories over the holidays? With surprising tools like ice cube trays and your favourite song—and in just 10 minutes—you can stay balanced
Busy kids can be a challenge—but you can help them thrive. Read on to learn how nutrition and leisure time can affect your child\'s energy levels.Children have personalities of their own. Some kids lov
Marci Zaroff wants to change the world. It’s a lofty goal, but as a perpetual green innovator and status-quo disrupter across multiple industries, Zaroff is well on her way to making it happen. You
In 2015, an inexperienced cyclist decided to cycle one of the world’s longest countries from top to bottom. He slept under highways. He battled 100 km/hour winds. And he did it all on a vegan diet. It
