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How to Boost Baby’s Vocabulary

Read to him. Studies have shown that children who were read to as newborns have a larger vocabulary th

Eating at Home Prevents Childhood Obesity: New Study

According to a new study, there is a \"direct relationship between the nutritional status of children and the person who prepares their meal.\"A new study by researchers at the University of Granada con

Rethink Your Holiday Decor With These 5 Untraditional Christmas Trees

The holidays are upon us, and it isn\'t difficult to get in the spirit with your decor. But what do you do when your spac

Pregnant Again!

Many women experience different symptoms and challenges of pregnancy the second time around.Being pregnant for the second time is exciting. No longer are you nervous about every baby movement and poke

Mindfulness Yoga Reduces Stress in Pregnant Women

A 10-week mindfulness yoga program relieved depression, anxiety, and stress in a group of pregnant women. They also felt a stronger attachment to their growing babies.Although pregnancy is supposed to

How to Make Healthy Turkey Ramen Bowls

You\'d never guess this rich, delicious and satisfying soup is less than 300 calories per bowl. Full of protein, vegetabl
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Food

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Cool Name of the Week: Jennifer

I broke my wrist this weekend in karate class, which makes it sound cool...but tripping while sparring

The Surprising Power of "Girl Gangs"

Women’s circles aren’t “just” about spiritual growth, emotional healing, social connection, intellectual stimulation, professional success, artistic expression, or physical health! They’re about all o

There's a Yoga for That

When we do yoga, we\'re doing so much more than twisting our bodies into pretzels. Different types of yoga benefit our body and mind and provide relief from various ailments.If you think yoga is just f

Food Culture

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Fairness in Flowers

When choosing a beautiful bouquet for Mom this Mother\'s Day, avoid pesticides and shameful labour practices. Select flowers labelled natural, fair trade, and organic.When choosing a beautiful bouquet

Savory French Toast-ed Japanese Omelette’d (aka Tamagoyaki) BLT Sandwich feat. Nguyen Tran

Make It Egg-Cellent - in partnership with Eggland\'s Best, we asked our favorite chefs to take a breakfast, lunch, or

Minimize to Revitalize

The simple joy of a decluttered space, no matter how small, can make a bad day a lot better. Maybe it’s the sense of accomplishment you get, or the spaciousness you just revealed, but the most importa