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Places

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How to Give a Baby CPR

Take a class. Even if you can follow written directions, it's even better to take a class taught b

Vietnamese Steak & Eggland’s Best Eggs feat. Nathaniel Nguyen

Make It Egg-Cellent - in partnership with Eggland\'s Best, we asked our favorite chefs to take a breakfast, lunch, or

What is Vernix Caseosa?

When your baby is born, he might be covered with a thick, white, cheese-like layer called vernix caseo

What to Expect in the NICU

If you went on a tour of the hospital where you'll deliver, chances are you never thought to check out

Three Cute and Easy Ways to Decorate Pumpkins

Decorating pumpkins for Halloween is always a must before the holiday, but that doesn\'t mean your creativity should be a

A Mindful Village

With academic, creative, and sports endeavours, kids’ lives today are often as busy as their parents’. Communities are realizing that it’s more important than ever not only to help kids find ways to m
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Food

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Taco Party

Celebrate Cinco de Mayo with a taco party! We put a healthy wrap on homemade fillings and tortillas.In North America, Cinco de Mayo (May 5) has largely transformed into a jubilation of Mexican heritag

Fuel Up

Your eating and drinking habits directly affect your workout. Since we all know that the key to athletic success is a solid training program, the best way to get the most out of your training (and ult

Cool Name of the Week: Arya

Arya's one of the cooler characters in  Game of Thrones, a tomboyish girl who has been on the

Food Culture

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Fireplace Mantel Gift Wrap

Things You\'ll Need White wrapping paperRed contact paperBlack paperCraft glueFeltHot glueBow Fireplace man

Meatless Monday: Celebrate Earth Day 2013 with a Vegetarian Feast!

Today, April 22, is the 43rd annual Earth Day! To celebrate, cook your family up a delicious meat-free dinner.Today, April 22, is the 43rd annual Earth Day! This year’s Earth Day focus is on climate c

A Lifetime of Hormonal Changes – Additional Resources

Want to learn more?Check out these websites for more information on hormone health. drtorihudson.com/articles/ - Evidence-based articles on women’s health by Tori Hudson, ND, adjunct clinical professo