Want to learn more?For more information, check out these additional tips on keeping your heart healthy:
Keeping your heart healthyDespite the promise of integrated cardiovascular care, supplements or
Wholesome and healthy alternatives are increasingly becoming available as natural health retailers fill a void for healthy fast food.Relinquishing your better judgment for a fast food meal can sometim
If you think fitness technology means machines you find in gyms, think again. A variety of gadgets and apps can help you track your workouts and monitor your health.Undoubtedly, you’ve heard the catch
Just in time for World Wildlife Day on March 3, here are quick, small changes you can make around the house and yard to help wildlife near and far. How can we show our appreciation for animals—beyond
Parents want their children to be well-rounded and confident, but how much is too much when it comes to extra-curricular activities? For families across Canada, back to school also means back to a pac
During the ninth annual Organic Week—September 8 to 16—people from coast to coast are invited to participate in what has become a success story for Canadian agriculture that supports a healthy environ
With their myriad health benefits and high sustainability factor, sardines prove that good things come in small packages.Sardines are an acquired taste—I’ll give you that. If you didn’t grow up eating
Antibiotics don\'t have to be the first line of defence for ear infections in children. Learn how to treat ear infections naturally, and when it\'s appropriate to turn to antibiotics.Middle ear infectio
