Shampooing our hair feels like second nature. However, humans haven\'t always lathered up as often as we do—and followers of the no-shampoo trend profess that hair looks healthier sans sudsing. Tweakin
Keeping your mind in tip-top shape goes beyond drinking lots of water and listening to soft music.These brain supplements won’t make you a genius overnight—but they might give you the mental edge you
Crunched for time? Never fear, our 30 minute meals are easy, fresh, quick, and above all, healthy.Now that school is back in session and the chaotic fall routines are picking up, we are all on the run
She\'s a race car driver ... and an environmental advocate on a mission. Photo credit: Phil Cavali
How does Leilani manage to be both? Well, for starters: since 2007, she’s been adopting an acre of rai
We all know that climate change is changing our world in ways that will leave a devastating impact on our environment. But did you know that our global food sources are also showing the effects of ris
Spices and herbs make for delicious, multicultural, and sodium-free seasoning.Each day, the average Canadian will consume 3,400 mg of sodium. This is more than double the amount that our bodies actual
