Caregiver burnout is a common occurrence. That\'s why relieving stress is healthy: if you\'re not taking good care of yourself, you can\'t take good care of others.“For me, one sign of ‘caregiver burnout
Recent literature suggests that we don’t just have a problem with consumption, but a full-blown addiction. We’re reaching the point of a total plastic takeover and—spoiler alert—recycling just isn’t g
Do you know everything you need to know about magnesium? Did you know that a huge number of adults take in too little magnesium in their diets, resulting in deficiencies? Find out why magnesium is a k
What do you get when you mix kids of all ages with a celebrity chef and give them a mission to cook for people in need? A unique and eye-opening volunteer experience for the whole family.To my conside
They\'re tiny, but pumpkin seeds are huge when it comes to minerals, antioxidants, and protein power. They\'re a delicious addition to these fall recipes.Every October, whether we’re baking traditional
By now, you\'ve probably heard the news that fermented foods are great for us, and we should all be eating more of them. But why, exactly?Shredded cabbage, water, salt. That’s it. You throw them togeth
Youth ages 12 to 19 who are overweight or obese were found to use significantly more prescription medications.It’s a common misconception that overweight or obese kids won’t suffer any negative health
