Active Healthy Kids Canada released its report on the daily physical activity of Canadian children and youth. The results are not good.Active Healthy Kids Canada (AHKC) released a report today failing
Many think that having kids means giving up your freedom to travel. But some families blow that idea out of the water, earning dozens of stamps in their passports while forging indescribable internati
A 10-week mindfulness yoga program relieved depression, anxiety, and stress in a group of pregnant women. They also felt a stronger attachment to their growing babies.Although pregnancy is supposed to
ItÂ’s the Great Backyard Bird Count this weekend - a chance for birdwatchers young and old to document how many birds they can find and list in their backyards.Listen up parents, grandparents, and big
Do you know everything you need to know about magnesium? Did you know that a huge number of adults take in too little magnesium in their diets, resulting in deficiencies? Find out why magnesium is a k
