White does not equal bland. Our recipes featuring white veggies such as kohlrabi, cauliflower, mushrooms, and potatoes will take your taste buds by surprise.Brightly coloured, jewel-toned vegetables h
Shampooing our hair feels like second nature. However, humans haven\'t always lathered up as often as we do—and followers of the no-shampoo trend profess that hair looks healthier sans sudsing. Tweakin
Fresh, light recipes featuring seasonal ingredients signal the start of summer. To celebrate Meatless Monday, opt for meat-free versions.Fresh, light recipes featuring seasonal ingredients signal the
The benefits of regular physical activity for children are many. Now researchers are consistently finding a link between regular exercise and better academic performance.How do you help your children
Let alive\'s holiday gift guide simplify your holiday shopping. Our selection of eco-friendly, healthy gifts are available at natural health retailers across Canada.’Tis the season for catching up with
Our experts answer your questions about low thyroid, weaning babies off breast milk, and antidepressants and 5-HTP.Low ThyroidQ: I have all the symptoms of low thyroid but my doctor says my thyroid st
“How many lessons of faith and beauty we should lose, if there were no winter in our year!”—Thomas Wentworth HigginsonThe weather outside may be frightful, but for winter athletes, that makes Canada’s
In a scary world, how do we teach our children to be globally conscious? With guidance, they can become aware, compassionate global citizens.As our world shrinks and news becomes more accessible, our
