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Your Next Great Winter Adventure

Your Canadian winter adventure could come in many different shapes and sizes, from climbing a frozen waterfall to relaxing in a hot tub while snowflakes flurry. The great outdoors is calling; just mak

How to Go Above and Beyond With Your Christmas Decor This Year

The best part of preparing for Christmas festivities is decorating your home. Making a big cup of hot chocolate, pulling

Liven Up Your Plate with Homemade Salsa

Simple, healthy, and easy to prepare, salsa will liven up any meal! Here are a few of our fave alive salsa recipes.From grilled steak to fish, tacos to breakfast burritos, a variety of dishes are elev

What Time is it, Mr. Wolf? Time to Play More!

Do the kids in your life run around for at least one hour a day? According to a UK study, many youngsters don’t.My memories of elementary school include plenty of activity: I played Red Rover and “Wha

Your Zero-Waste Kitchen

More than a third of the food produced and distributed in Canada goes to waste. Coupled with nonedible waste such as food packaging, it’s a monumental problem. Here’s how to change things for the bett

Ahead of the Game

Getting a good start in life is important. Use these tips to equip your children with healthy habits that will last a lifetime.Getting a good start in life is so important. Many health care profession
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Food

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10 Chemicals Linked to Autism and Learning Disabilities

Learn about the 10 common environmental toxins that have been linked to autism and learning disabilities, and how to avoid them.More and more research is drawing a link between neurodevelopmental disa

Liven Up Your Plate with Homemade Salsa

Simple, healthy, and easy to prepare, salsa will liven up any meal! Here are a few of our fave alive salsa recipes.From grilled steak to fish, tacos to breakfast burritos, a variety of dishes are elev

5 Things About Maternity Leave That Only Moms Know

For the uninitiated, maternity leave seems like a pretty good deal—several weeks off of work, (someti

Food Culture

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Cool Name of the Week: Jennifer

I broke my wrist this weekend in karate class, which makes it sound cool...but tripping while sparring

Cloth Diapers

Organic cloth diapers breathe, especially when used overnight in conjunction with a natural wool cover, which is also breathable and moisture resistant. Consider diapers that are reusable, recyclable,

Sweet, Spicy Teriyaki Chicken-Wrapped Asparagus Recipe

When I finally made the decision to start eating healthier, one of the meals that I targeted to change was lunch. For on