Vanessa Annand

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Lifestyle

On the Edge of the Deep

I’m in a shallow-bellied boat racing up a green river. Lush trees lean in from both banks. Eagles perch like guards on the gnarled, sculptural roots of uprooted trees, watching the boat whip by. The r
Lifestyle

Begin Again

What can one of the world’s first ecolodges teach us about sustainability and growth? The alive team headed into the heart of BC’s Great Bear Rainforest to stay at Nimmo Bay Wilderness Resort to find
Lifestyle

Gena Hamshaw is the thoughtful bestie we all wish we had

 With a new cookbook out (more on that here) and a blog that keeps us coming back for more (The Full Helping), Gena Hamshaw has cemented her place in the plant-based foodie-verse. She’s the thinking
Lifestyle

3 Times It’s Okay To Stop Pushing Yourself

Setting goals and persevering is important, but sometimes the best thing you can do is to stop pushing yourself. Here are three instances where letting up can be difficult, but worth it. During your l
Lifestyle

10-minute hacks to keep you balanced over the holidays

Who has the time to work out or the willpower to resist extra calories over the holidays? With surprising tools like ice cube trays and your favourite song—and in just 10 minutes—you can stay balanced
Lifestyle

A Good Read

Why read a book when you could marathon The Mindy Project and conduct a “how savouring eight squares of dark chocolate reduces stress” case study? Research credits reading with a lot: everything from
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